﻿.adviceRun
    {
        background:url(../images/backgrounds/plain-advice-splash.png) no-repeat top left;
        padding:15px 5px 0px 20px;
        min-height:340px;
    }
    
    .adviceLegal
    {
        background:url(../images/backgrounds/plain-advice-splash.png) no-repeat top left;
        padding:15px 20px 15px 20px;
        min-height:228px;
        
    }
    #termsAndConditions{margin-left:20px;width:520px; height:450px; overflow:auto;border:1px solid #000000;padding:10px;}
    
.adviceLegal p{margin-bottom:8px; line-height:150%;}

.termsButtons{text-align:right;}
    
    
    .adviceRun p
    {
	margin-bottom:8px;
	line-height:150%;
	
    }
    
    
    #ArticleContentFrame ul li
    {
	padding:10px 30px; /*3px;*/
	position:relative;
	list-style-type: none;
	background:url(../images/pageItems/bullet.gif) no-repeat left center;
    }
    
    

 .shortHeading{min-height:50px;}
 
 .sideNavigation
{
	/*background-color:#ffffff;padding:5px;*/
	float:left;
	width:160px;
	padding-left:15px;
}

.sideContent
{
	float:right;
	width:436px;
	/*min-height:497px;background-color:#ffffff;*/
	padding:0px 14px 20px 0px;
	margin: 50px 0 0 0;
	
}

.specialSideContent
{
	background-color:#f8f8f8;
	margin-left:auto;
	margin-right:auto;
	margin-top:5px;
	width:95%;
	
	
}
.specialSubSection
{
	padding-left:0px;
}

.navBox
{
	/*width:120px;
	padding:12px 15px 10px 15px; 
	vertical-align:middle;
	text-transform:uppercase;
	font-weight:bold;
	font-size:90%;*/
	width:160px;
	margin-bottom:3px;
	background-color:#f8f8f8;
	background:url(../images/backgrounds/subNavBoxBackground_expand.jpg) no-repeat bottom left;
}
.navBox a
{
    padding:10px 15px 12px 15px; 
	vertical-align:middle;
	text-transform:uppercase;
	font-weight:bold;
	font-size:90%;
	display:block;
    background:url(../images/backgrounds/subNavBoxBackground.jpg) no-repeat top left;
    text-decoration: none;
}
.nonLinkNavbox
{

	color:#d20f0f;
}
.subNavBox
{
	display:block;
	/*width:120px;background-color:#dddddd;*/
	padding:0px 15px 0px 15px; /*3px;*/
	margin-bottom:3px;
	margin-left:5px;
	position:relative;
	background:url(../../image/shadowBackgrounds/bullet.gif) no-repeat left center;
	line-height:150%;

}

.subNavContainer
{
	width:100%;
	display:none;
}
.selectedSubNav
{
	width:100%;
	display:block;
}

.selectedArticle
{
	color:#000000 !important;
}
/*
.navBox
{
	width:160px;
	padding:5px 10px 5px 10px; 
	vertical-align:middle;
	text-transform:uppercase;
	font-weight:bold;
	font-size:90%;
	//*min-height:40px;
	margin-bottom:3px;
	background-color:#f8f8f8;
}
.nonLinkNavbox
{

	color:#d20f0f;
}
.subNavBox
{
	display:block;
	width:150px;
	padding:3px;
	margin-bottom:3px;
	margin-left:auto;
	margin-right:auto;
	position:relative;
	background-color:#dddddd;

}
.subNavContainer
{
	width:100%;
	display:none;
}
.selectedSubNav
{
	width:100%;
	display:block;
}
*/




.sideContent p
{
	/*padding-left:15px;
	padding-right:10px;*/
	margin-bottom:8px;
	line-height:150%;
	font-size:1em;
	margin:0 0 10px 0;
	color:#111111;
}

.sideContent h5, h4, h3
{
	/*padding-left:15px;
	padding-right:10px;*/
	font-size:1.1em;
	color:#000000;
	text-transform:uppercase;
}

.sideContent ol, ul
{ 

}
.sideContentPadding
{
	padding-left:15px;
	padding-right:10px;
}

.sideContent li
{
	padding-bottom:10px;
	color: #111111;
	font-size:1em;
	line-height:150%;
	margin-left:15px;
	margin-right:30px;
}

  
 .sideContent li.pdflink
    {
	
    padding:10px 30px; /*3px;*/
	position:relative;
	list-style-type: none;
	background:url(../../image/pdf-icon.gif) no-repeat left center;
    }



#subSection{ font-size:120%;}

.currentSection
{
	color:#D20F0F;
	font-weight:bold;
	font-size:120%;
	margin-bottom: 0px;
	padding-bottom: 0px;
	}
	
	


/*revised advice layout*/

.advice .sideNavigation,.advice .sideContent{margin-top:-85px;}
/*revised advice layout*/

/*using existing elements*/

.advice{background:url(../images/backgrounds/plain-advice-splash.png) no-repeat top left; min-height:585px;}
.advice h2{margin:0 0 0 4px;padding:15px 5px 0px 16px; height:220px;background-position:-60px 4px;background-repeat:no-repeat;}
.advice_run_what_you_need_to_know h2{background-image:url(../images/backgrounds/advicerun/1280022.png) ;}
.advice_run_mix_up_your_training h2{background-image:url(../images/backgrounds/advicerun/10132068.png) ;}
.advice_run_why h2{background-image:url(../images/backgrounds/advicerun/8024734.png) ;}
.advice_run_what h2{background-image:url(../images/backgrounds/advicerun/9444748.png) ;}
.advice_run_how h2{background-image:url(../images/backgrounds/advicerun/5458187.png) ;}
.advice_run_start_diary h2{background-image:url(../images/backgrounds/advicerun/6794582.png) ;}
.advice_run_what_others_say h2{background-image:url(../images/backgrounds/advicerun/9538239.png) ;}
.advice_run_performance_indicator h2{background-image:url(../images/backgrounds/advicerun/9693155.png) ;}
.advice_run_avoiding_injury h2{background-image:url(../images/backgrounds/advicerun/11044457.png) ;}
.advice_run_before h2{background-image:url(../images/backgrounds/advicerun/10785624.png) ;}
.advice_run_on_the_day h2{background-image:url(../images/backgrounds/advicerun/4813292.png) ;}
.advice_run_pace_your_race h2{background-image:url(../images/backgrounds/advicerun/1668507.png) ;}
.advice_run_afterwards h2{background-image:url(../images/backgrounds/advicerun/9077665.png) ;}
.advice_nutrition_overview h2{background-image:url(../images/backgrounds/adviceplaceholder/7956576.png) ;}
.advice_converting_food h2{background-image:url(../images/backgrounds/adviceplaceholder/10623643.png) ;}
.advice_energy_source h2{background-image:url(../images/backgrounds/adviceplaceholder/10930006.png) ;}
.advice_supplements h2{background-image:url(../images/backgrounds/adviceplaceholder/4134265.png) ;}
.advice_hydration h2{background-image:url(../images/backgrounds/adviceplaceholder/2912002.png) ;}
.advice_recovery h2{background-image:url(../images/backgrounds/adviceplaceholder/2666353.png) ;}
.advice_run_footwear h2{background-image:url(../images/backgrounds/advicerun/10741953.png) ;}
.advice_run_clothing h2{background-image:url(../images/backgrounds/advicerun/9386256.png) ;}
.advice_run_equipment h2{background-image:url(../images/backgrounds/advicerun/10003491.png) ;}
.advice_swim_just_starting_out h2{background-image:url(../images/backgrounds/adviceswim/10922714.png) ;}
.advice_swim_benefits h2{background-image:url(../images/backgrounds/adviceswim/11079487.png) ;}
.advice_swim_open_water h2{background-image:url(../images/backgrounds/adviceswim/1656849.png) ;}
.advice_swim_why h2{background-image:url(../images/backgrounds/adviceswim/5544692.png) ;}
.advice_swim_what h2{background-image:url(../images/backgrounds/adviceswim/671042.png) ;}
.advice_swim_how h2{background-image:url(../images/backgrounds/adviceswim/10295005.png) ;}
.advice_swim_start_diary h2{background-image:url(../images/backgrounds/adviceswim/9696323.png) ;}
.advice_swim_warming_up h2{background-image:url(../images/backgrounds/adviceswim/6030216.png) ;}
.advice_swim_get_organised h2{background-image:url(../images/backgrounds/adviceswim/10934975.png) ;}
.advice_swim_train_smart h2{background-image:url(../images/backgrounds/adviceswim/10922953.png) ;}
.advice_swim_before h2{background-image:url(../images/backgrounds/adviceswim/10922295.png) ;}
.advice_swim_on_the_day h2{background-image:url(../images/backgrounds/adviceswim/1118884.png) ;}
.advice_swim_pace_your_race h2{background-image:url(../images/backgrounds/adviceswim/671065.png) ;}
.advice_swim_afterwards h2{background-image:url(../images/backgrounds/adviceswim/3062683.png) ;}
.advice_nutrition_overview h2{background-image:url(../images/backgrounds/adviceplaceholder/7956576.png) ;}
.advice_converting_food h2{background-image:url(../images/backgrounds/adviceplaceholder/10623643.png) ;}
.advice_energy_source h2{background-image:url(../images/backgrounds/adviceplaceholder/10930006.png) ;}
.advice_supplements h2{background-image:url(../images/backgrounds/adviceplaceholder/4134265.png) ;}
.advice_hydration h2{background-image:url(../images/backgrounds/adviceplaceholder/2912002.png) ;}
.advice_recovery h2{background-image:url(../images/backgrounds/adviceplaceholder/2666353.png) ;}
.advice_swim_what_to_wear h2{background-image:url(../images/backgrounds/adviceswim/6567853.png) ;}
.advice_cycle_getting_started h2{background-image:url(../images/backgrounds/advicecycle/5972738.png) ;}
.advice_cycle_chosing_your_bikes h2{background-image:url(../images/backgrounds/advicecycle/2143001.png) ;}
.advice_cycle_why h2{background-image:url(../images/backgrounds/advicecycle/10946682.png) ;}
.advice_cycle_what h2{background-image:url(../images/backgrounds/advicecycle/3866343.png) ;}
.advice_cycle_how h2{background-image:url(../images/backgrounds/advicecycle/6277363.png) ;}
.advice_cycle_start_diary h2{background-image:url(../images/backgrounds/advicecycle/5037254.png) ;}
.advice_cycle_general_tips h2{background-image:url(../images/backgrounds/advicecycle/8235006.png) ;}
.advice_cycle_motivational_tips h2{background-image:url(../images/backgrounds/advicecycle/3383549.png) ;}
.advice_cycle_long_distance_event h2{background-image:url(../images/backgrounds/advicecycle/6304030.png) ;}
.advice_cycle_before h2{background-image:url(../images/backgrounds/advicecycle/9010213.png) ;}
.advice_cycle_on_the_day h2{background-image:url(../images/backgrounds/advicecycle/10571017.png) ;}
.advice_cycle_pace_your_race h2{background-image:url(../images/backgrounds/advicecycle/4698081.png) ;}
.advice_cycle_afterwards h2{background-image:url(../images/backgrounds/advicecycle/8061938.png) ;}
.advice_nutrition_overview h2{background-image:url(../images/backgrounds/adviceplaceholder/7956576.png) ;}
.advice_converting_food h2{background-image:url(../images/backgrounds/adviceplaceholder/10623643.png) ;}
.advice_energy_source h2{background-image:url(../images/backgrounds/adviceplaceholder/10930006.png) ;}
.advice_supplements h2{background-image:url(../images/backgrounds/adviceplaceholder/4134265.png) ;}
.advice_hydration h2{background-image:url(../images/backgrounds/adviceplaceholder/2912002.png) ;}
.advice_recovery h2{background-image:url(../images/backgrounds/adviceplaceholder/2666353.png) ;}
.advice_cycle_what_to_wear h2{background-image:url(../images/backgrounds/advicecycle/10395623.png) ;}
.advice_cycle_your_bike h2{background-image:url(../images/backgrounds/advicecycle/2283939.png) ;}


